Sydney is a breath of fresh air. Her spirit can lift the entire room. Not only is she incredibly knowledgeable in fitness, but she is a lovely human to be around. She has a way to make everyone she’s working with feel completely welcome and comfortable as if we are all one. Her workouts leave you feeling empowered, sore, and wanting more!
Sydney’s energy and positivity are magnetic—she is fun, upbeat, and reminds me my goals are within reach. Not only is she experienced and knowledgeable, she makes fitness fun in a way that often has me laughing through the burn! I love taking her classes and highly recommend her for group classes, and if you’re lucky enough to get a spot, for private sessions, too.
I am so thankful for the joyful motivation that Sydney brings to every one of her classes! I have taken a wide variety of fitness classes over the past 10 years, in Northern and in Southern California, indoors and outdoors, and I can say with confidence that she is my favorite. She explains each workout with so much clarity and enthusiasm while exercising alongside me to demonstrate each move. There’s always a sense of accomplishment and happiness after working out with Sydney.
The best part about Sydney's program is the teaching style itself. Not only are her cues clear and positive, she has an innate sense of where and when to correct technique and posture. I love doing these videos because I'm actually learning proper form while working out. I can bring them anywhere with me, and I hardly need equipment - just a clear space. Sydney's positivity is infectious and pressing play on one of her videos is guaranteed to bring an element of joy into my day.
I love all things FitxSyd! Not only are her workouts super effective, she is such a joyful spirit and her workouts and positivity make you feel enlightened and ready for the day! She's one of the most healthy, upbeat humans—you'll be so encouraged and benefit greatly from these workouts! And don't even get me started on the results I'm already seeing- can't say enough good things!