Grounded in Pilates, FITXSYD is centered around effective low impact, high repetition movements that lengthen and tone your body. These classes will help you perfect your form, technique, and coordination while falling in love with the burn! Sydney’s one of a kind teaching and fitness method will leave you feeling strong, balanced, and satisfied.
Sydney’s exercises will enhance your strength, flexibility, posture, and the mind-body connection. She teaches you how to execute time-effective exercises that increase your body awareness and overall well being. Her method will leave you feeling more joyful and confident after each class!