Hi everyone, my name is Sydney Leigh Nelson.  I am a soon to be mama to a little boy, a wife, a health and group fitness trainer certified in Barre technique, TRX, Yoga Sculpt and others.  I’m a professionally trained dancer and the creator of FITXSYD.  I love of all things health and wellness and I hope some of what I have to share resonates with you!

I’ve created FITXSYD with beautiful and functional movement to help lengthen and strengthen each individual.  It is meant for every person under the sun!  I long to build genuine relationships with my clients and I want to educate others on the importance of loving and treating your body, inside and out, with complete care and respect.  If you take the time to invest in yourself, you will never be the same.  Join me and this tribe of incredibly strong and capable women all over the world, and let’s get moving together! Read more..